Unf*ck Your Vibe
The Science & Soul of Recalibrating Your Energy
by Akhila Adishwara Wijetunga, Founder of Nyvara
A framework for inner clarity and alignment — formed through lived integration.
Unf*ck Your Vibe is a synthesis of neuroscience, somatic awareness, identity psychology, and energetic principles, presented in a practical, accessible format.
The book did not come from urgency, crisis, or monetization.
It emerged only after deep alignment — once the author had fully understood his own internal patterns and integrated his transformation.
It is a book that was not forced into existence, but allowed into existence.
The Story Behind
Unf*ck Your Vibe
The Breakdown
After three years of emotional overload, overstimulation, and internal misalignment, the author rebuilt his identity, nervous system, and energetic baseline.
The Breakthrough
Only after this coherence was achieved did the insights in this book begin to surface.
From Struggle to Source
They came not from a place of struggle, but from a place of clarity.
Not as content creation, but as transmission.
Not an income stream, but the natural outcome of alignment.
This is why the book feels different.
It carries the clarity that only comes once the noise has been dissolved.
Who This Book Is For
A foundational guide for those ready to understand themselves
Young Adults who want to understand themselves before the world overwhelms them.
If someone received this book at 17, it could prevent years of unnecessary burnout.
Professionals & High Performers navigating stress, emotional overload, or identity confusion.
Anyone in Transition stepping out of old versions of themselves and into a more aligned identity.
Individuals Seeking Emotional Clarity without relying on motivation, external validation, or force.
Participants of the 17-Day Reset who want the full conceptual foundation behind the practices.
What You'll Learn
Five core areas of transformation
Nervous System Clarity
Understand emotional static, overstimulation, and survival-mode patterns.
Emotional Pattern Recognition
Decode loops, triggers, suppressed emotions, and internal blockages.
Identity Architecture
Learn how identities are formed, maintained, and consciously reshaped.
Frequency & Alignment
Discover how your inner state influences your outer experience.
The Recalibration Process
A structured method for returning to coherence and living from grounded stability.
What's Inside
A comprehensive four-part framework to guide you from dysregulation to coherence
The Static
The real reasons behind heaviness, numbness, confusion, and emotional overload.
The Frequency
How nervous system patterns, beliefs, attention, and energy create your lived reality.
The Recalibration
Practical methods for resetting your internal state and releasing emotional weight.
The Embodiment
How to stabilise your new identity and maintain coherence long-term.
WHY IT'S FREE
Because transformation should begin from clarity,
not cost.
This book is freely accessible because:
Foundational self-awareness should not be gated.
Preventing burnout in younger generations matters.
Adults navigating misalignment deserve an immediate reset.
The real value of Nyvara begins once the reader understands the concepts inside this book.
Future tools, programs, and experiences will carry value — but the foundation remains open.
How This Connects
Start with the Book
The book provides the foundational framework for understanding inner clarity, nervous system regulation, and alignment.
Download the BookThen Try the 17-Day Reset
After understanding the concepts, the 17-Day Reset offers a guided, immersive experience to integrate what you have learned.
Explore the ResetNyvara App
The complete Nyvara experience in your pocket — daily practices, progress tracking, and personalized guidance.
Akhila Adishwara Wijetunga
Visionary & Creator
Founder of Nyvara
Creative Strategist
Educator
"The book reflects insights formed after years of internal study, emotional integration, and identity realignment — offering readers a grounded, modern, and scientifically informed approach to inner transformation."
Ready to Recalibrate?
Start with the foundation that aligns your inner world before you begin your Reset.