Unf*ck Your Vibe.Reprogram Your Frequency.
A science-backed, soul-led framework to regulate your nervous system, reset your energy, and return to coherence.
Is This You?
You feel stuck in patterns you can't seem to break.
Your energy feels scattered, drained, or inconsistent.
You're achieving externally but still feel empty inside.
You know something needs to change, but don't know where to start.
You're disconnected from your body and your emotions.
You're overworking, over-consuming, or over-scrolling to avoid feeling.
If any of these resonate, you're in the right place.
The Nyvara Framework
Three foundational pillars for transformation
Awareness
Energy Audit, Emotional Mapping
Recalibration
Meditations + nervous system tools
Embodiment
Belief Rewrite, Values Map, Identity Gap Assessment
This framework integrates science, self-awareness, and ritual to create lasting transformation from the inside out.
Unf*ck Your Vibe
by Akhila Adishwara Wijetunga, Founder of Nyvara
A framework for inner clarity and alignment — formed through lived integration.
Unf*ck Your Vibe is a synthesis of neuroscience, somatic awareness, identity psychology, and energetic principles, presented in a practical, accessible format.
The book did not come from urgency, crisis, or monetization.It emerged only after deep alignment — once the author had fully understood his own internal patterns and integrated his transformation.
It is a book that was not forced into existence, but allowed into existence.
The 17-Day Frequency Reset Challenge
Reset. Rewire. Realign.
A guided 17-day experience designed to release emotional static, regulate your nervous system, rebuild energetic clarity, reprogram your beliefs, and anchor you into coherence.
What You'll Receive:
Daily guided practices and reflections
Nervous system regulation tools
Belief reprogramming exercises
Energy tracking worksheets
Community support and accountability
Lifetime access to all materials
Only 100 free spots available for the January first cohort.
Featured Free Tools
Science-backed worksheets and exercises to help you reset your frequency
Energy Audit
Identify and track your energy patterns throughout the day.
Achievement Detox
Release the need for external validation and reconnect with your intrinsic worth.
Emotional Mapping Guide
Map and understand your emotional landscape.
Attention Audit
Discover where your attention goes and reclaim your focus.
Featured Meditations
Guided audio practices to regulate your nervous system and expand your frequency
What Are These Meditations?
Nyvara's guided meditations are short, practical sessions designed to calm an overwhelmed mind and reset your nervous system. Each one helps you slow down, breathe deeper, and shift out of stress or emotional tension in just a few minutes.
Whether you're navigating anxiety, cravings, restlessness, or simply need to ground yourself, these meditations bring you back into your body and into balance — gently, effectively, and without any complexity.
Return to Safety
Anxiety reset - ground your nervous system and return to a state of safety.
Akhila Adishwara Wijetunga
Founder, Creator & Educator
Founder of Nyvara
Creative Strategist
Educator
Nyvara was created by Akhila Adishwara Wijetunga — a founder, creator, and educator whose clarity came from lived experience, not theory. After years of navigating overstimulation, burnout, and misalignment, he rebuilt his internal world through awareness, emotional honesty, and conscious recalibration.
The insights behind Nyvara, the book, and the 17-Day Reset emerged only after that transformation. They reflect what alignment feels like in practice — simple, grounded, and human. Today, Akhila shares this journey to help others find the clarity, calm, and coherence he wishes someone had shown him years ago.
Stay in the Flow
Weekly insights, tools, and practices to reset your frequency — delivered straight to your inbox.